I have it on a 15-minute timer that starts with a bright yellow light, fades to a fiery red, and then eases into blackness, which I finds helps calm me down so I can drift off-a feat nearly as hard as waking up. Find many great new & used options and get the best deals for Philips SmartSleep HF3520 Wake-Up Light Therapy Sunrise Alarm Clock FM Radioat the best online. The relaxing sunset simulation helps you wind down for bedtime. I also use my Philips Wake-up light to do the reverse: fall asleep. SmartSleep Wake-up Light SmartSleep Wake-up Light HF3520/60 1 award Wake up naturally Inspired by nature’s sunrise, the Philips Wake-up Light uses a unique combination of light and sound to wake you in a more natural way, so you feel more refreshed. Plus, I can control it a whole lot better than I can the sun. So putting an electronic sunrise with programmable hues from deep orange to brilliant yellow near my bed is the next-best thing. The Sleep and Wake Up Light gradually increases before your alarm time. But I don't have to wake up as early as the actual sunrise, and besides, I have a heavy curtain across my only window to block out train noise, and thus natural light. Simulate a natural sunrise to wake up refreshed. Despite our deeply screwed sleep schedules that twist to accommodate late-night news binges, early-morning work emails, and, you know, fun things too, we humans are biologically inclined to wake up with the sun. If you aren't familiar with Philips' wake-up lights, this is the basic concept: They combine an alarm clock with low-key light therapy to mimic a sunrise on your nightstand, gradually glowing stronger and stronger in the minutes leading up to your wake-up time. The Phillips SmartSleep Sunrise Alarm Clock features a sunset simulation for a 'bedtime alarm.' Heres how it works: Around 10 p.m., Heres how it works: Around 10 p.m., I climb into bed with my latest book and turn on the light portion of the clock, which has enough brightness to use as a reading light, even when the overhead lights are off. (1) See all benefits Fall asleep relaxed. With light-guided breathing and personalized sun settings, join the 92 of users who found it easier to get out of bed. HeimVision Sunrise Alarm Clock, Smart Wake Up Light Sleep Aid Digital HeimVision A80S REVIEW: How To Wake Up Early In The Morning a80s heimvision. The Sleep and Wake-Up Light designed to help you relax and wake up refreshed. ' You'll wake up and fall asleep a lot more easily with light. Yes, the Philips SmartSleep HF3500/60 Wake Up Light comes with a limited lifetime warranty from Philips. Philips Smartsleep HF3500/60 Wake Up Light Therapy Alarm (TESTED) With smartsleep philips. You can program how long the wake-up light takes to brighten, and how bright it’ll get.
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